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Inform Pilates

Group classes: First class free + additional 1 free class with a half term block (5-7 weeks) or 3 free classes with a full term block (12 weeks). One to Ones: 20% off your first 2 sessions, for LDN Club members

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Inform Pilates

10 Perry Rise Forest Hill SE23 2QL
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Inform Pilates is an independent pilates studio in Forest Hill, South East London.

Brenda is a certified Level 3 Matwork Pilates teacher accredited by Body Control Pilates, Europe's largest pilates education body. 
 

She enjoyed pilates during her dance training but her passion was fully kindled when pilates helped her to recover from a patella femoral dance injury and helped to support and maintain her strength pre and post-natally. This allowed her to return fully to dance after both of her children. Pilates really became vital for her life and career longevity.


Her classes focus on building body awareness and improving mobility, flexibility and functionality of movement. She is motivated by helping people to discover the change they can make to their movement through education.

Opening times
Monday
10am – 2:30pm, 7pm – 9pm
Tuesday
10am – 2:30pm, 6:30pm – 8:30pm
Wednesday
9am – 5:30pm
Thursday
10am – 2:30pm
Friday
9:30am – 2:30pm
Saturday
12:30am – 5pm
Sunday
CLOSED
South East London, Lewisham, Forest Hill
Sports, Fitness and Outdoors
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