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KD45 Fitness

Unit 1, 2, 3 The Peltons Blackwall Lane Greenwich SE8 5QA

KD45 Fitness is an independent personal trainer in Greenwich, South East London.

Karen, lead personal trainer at KD45 Fitness, is a dynamic fitness coach, sports massage therapist and entrepreneur.

With a full roster of regular clients, certifications in her various areas of expertise and access to excellent equipment, Karen helps busy men and women get fit, lose weight and/or increase their energy levels through exercise.

Her programmes offer support, direction and accountability. By focussing in on your personal circumstances, with her bespoke and flexible training programmes, Karen can you get you feeling, looking and moving better.

Karen's focus? Your goals. Your health. Your success. Her unique formula? She calls it the "Challenge to Change" - a way to bring out the hard-working, committed winner inside of you. Don't leave it any longer - contact Karen Today for more info.

Opening times
Monday
6am - 8:30pm
Tuesday
6am - 8:30pm
Wednesday
6am - 8:30pm
Thursday
6am - 8:30pm
Friday
6am - 2pm
Saturday
8am - 2pm
Sunday
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